1. You are what you eat and drink
2. Prevention is better than cure
3. A healthy gut is key to a healthy mind and body
4. Try lifestyle and dietary interventions before drugs
5. Be aware of drug side effects and dependency
6. Always check the ingredients (read the back of the label)
7. Don't compromise on taste (functional and medical teas can taste good too!)
8. Choose organic
9. Be kind to the planet
10. It's about balance.

Let Mojo & Melo gently guide you on a journey to lasting vitality and serene calmness.